Choose below which applies to you, click and follow through.
We are asking everyone to get involved in the Hello, How Are You? campaign on May 15th.
There are so many ways you can join in as an individual.
Pick up the phone and call a family member or friend, or meet someone for coffee. Ask them the question, and use the Hello Framework to guide your conversation.
You may want to attend or support a Hello, How Are You? event in your local area. Find one here.
Follow our social media channels and share our content in the lead up to and on May 15th. You can find them here.
Add the Hello signature to your email or even change your screensaver to the Hello campaign screensaver. Download them here.
Put some of the Hello posters and resources up at work. Download them here.
You can also fundraise for Mental Health Ireland to help us reach farther with our work. You can find a fundraising section at the bottom of this page.
You might decide you would like to organise an event in your community. Register your event.
Or you can use the campaign as an opportunity to check in with yourself to really reflect on how you are.
