Hello, How Are You? is a campaign about connecting with those around us and engaging in open conversations about mental health. It’s about asking the question, ‘How Are You?’ with meaning, and really listening to the response.

These are some of the brilliant results we achieved together in 2025. If you would like to be involved or request more information, please contact us.

News & Events

For a nation of great talkers, how do we really ask and really listen? 

Mental Health Ireland is inviting the nation to say Hello and ask How Are You? with meaning on Thursday, May […]

Hello, How Are You Day May 15th 2025 – How You Can Get Involved

Sometimes the smallest gestures make the biggest difference. On Hello, How Are You Day, happening this year on May 15th, […]

How Do We Seek Support for Mental Health? Survey Findings from Mental Health Ireland

In 2024, Mental Health Ireland conducted a nationwide survey to understand how people in Ireland seek support for their mental […]